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Drakey

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Posts: 2330

Re:Training for Le Mans - 22:18 26 Mar 07 Nice one Max, that brings back a few memories!!!

does look easier on a bike though!!

Oh well, there's always next year!

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ed!
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Posts: 49

Re:Training for Le Mans - 15:17 28 Mar 07 Good call on the training, Max.

It's good to do some long distance endurance skating to build up your stamina and fitness. A bit closer to the time, you might want to do more specific training, reflective to the conditions at Le Mans e.g. intervals that encourage high intensity skating followed by rest, followed by more high intensity skating, uphill skating etc.

Also, are you using the skates that you plan to use at Le Mans? You need to learn to get the best out of the skates you plan to use, if they're not going to be your usual pair.

And a sub 9-minute average is a hard target - good luck with that...I failed that miserably last year

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lemming

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Posts: 3044

Re:Training for Le Mans - 18:55 28 Mar 07 Max, what the hell are you talking about, aiming for a sub 9 minute average??

Last year, your average time was 8:58. Flippin' heck - are you not looking to improve?? ! Skate Monkey !

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Freeman

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Posts: 486

Re:Training for Le Mans - 21:59 28 Mar 07 sorry, i ment sub 6 minute

if i can break 8 minues i'd be happy!

just dont hit the cones!

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lemming

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Posts: 3044

Re:Training for Le Mans - 07:13 29 Mar 07 You want a sub 6 minute average? I don't think that's even possible. Unless you suddenly become a lot quicker than Gav. ! Skate Monkey !

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MCS

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Posts: 1026

Re:Training for Le Mans - 12:41 29 Mar 07 Freeman's been watching the vids of the bikes. Given him ideas.

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Red

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Posts: 3425

Re:Training for Le Mans - 09:10 12 Apr 07 OMG Merry frightened the bejeezus out of me yesterday by telling me it's only about 80 days to Le Mans.

So we'd better pull our finger out....as it were.

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